Cultivating compassion is a powerful way to support your emotional well-being. It involves treating yourself with the same understanding that you would offer a dear friend. Start by recognizing your assets. Celebrate your successes, no matter how small. When you make mistakes, approach them as opportunities for learning. Remember that you are wor… Read More

Maya loved/adores/cherished video games. She could spend hours immersed in worlds of magic, mystery, and action/thrills/challenges. Her favorite genre? Platformer games, of course! With their vibrant levels, tricky jumps, and rewarding/satisfying/delightful puzzles, they were pure fun/excitement/joy. But Maya didn't just want to play them, she wan… Read More